WWLUA - Washington Women’s Lacrosse Umpire Association

Announcements

2017 WWLUA Board Members

The WWLUA Board is pleased to announce that the following individuals were elected to the WWLUA Board at the December 6, General Membership Meeting:

The following individuals continue to serve on the Board in 2017 during the second year of their 2-year term:

Visit the BOARD MEMBERS web page for more information about the dedicated individuals serving on the WWLUA Board of Directors.

Events

Classroom Training for New and Returning Officials

The training season for women’s lacrosse officials is underway!

The first opportunity for classroom training for new and returning officials occurs February 4 at Seattle Pacific University. Other opportunities for classroom training for new officials occur February 11 at Tacoma Community College, February 25 at Gonzaga Prep High School in Spokane, and February 26 at Bellevue College. Additional classroom training opportunities for returning officials occur February 24 at Gonzaga Prep High School, February 26 at Bellevue College.

Register for a classroom training session on the WWLUA website.

Field training opportunities will be posted on the WWLUA website by the end of February.

Umpire Tip

OFF-SEASON CONDITIONING

Off-season conditioning is considered to be the most important part of an individual’s conditioning program. This is especially true for lacrosse officials who are involved in intense and prolonged physical activity while officiating games often followed by an extended off-season with limited time on the field and significantly reduced physical activity.

Proper off-season conditioning allows officials to recover from an active season in stripes and then prepare physically and mentally for the next season. Regular exercise and stretching will help maintain flexibility and fitness during months off the field. Youth fitness specialist Alex Slezak said it well when he stated “The more you sweat in time of peace, the less you bleed in times of war”.

Washington Women’s Lacrosse Umpire Association
Box 255, 227 Bellevue Way NE, Bellevue, WA 98004 US
Phone: 425.123.5555